awareness

Awareness about stress is important. The first step to stress management is #acknowledging that you are in stress. It is OK to stress out. Nothing is wrong with you. It is only #human to feel stressed out. Ignoring it will only worsen your mental and/or physical #health. Take care of yourself :) . . . . DM for training in stress and time management. . . . #eeshadeshpande #trainer #blogger #stressmanagement #stress #stressawareness #stressfree #awareness #stressrelief #stressed #stressless #mentalhealth #stressmanagementskills #destress #time #timemanagementskills #timemanagementskills #training #softskillstrainer #stressedout #happy #peace

.. هیچ انسانی به سعادت نمی رسد، مگر اینکه دوبار زاده شود. یک بار از مادر و بار دوم‌ از خویش؛ . تا حقیقت درونش هویدا و حیات واقعی او آغاز گردد..

I've lived a life that sometimes made me wonder if I was bi-polar... epic highs and epic lows... over the years I've learned how to navigate and manage this... I will never be a straight line... Yet now the extremes and the polarities are more about a 100% full circle experience of living. When darkness comes, it's not the end... rather an opportunity to see the shadows... And in the shadows I find my strengths, my truth... I embrace all of me. There is not one part of me that is not allowed to be here. ... #shadowwork ... #spiritualgrowth ... #acceptance... #awakening #awareness #clarity #consciousness #guidance #Healer #inspiration #KnowledgeofSelf #lifelessons #reflection #SelfLove #soul #soulawakening #souljourney #soultribe #soulwisdom #spiritualawakening #spiritualhealing #spirituality #spiritualjourney #truthseeker #wisdom #youarepowerful

Coaching by G client Mike Collins at a Monastery in 🇵🇹 Portugal. This is how we roll! #hydration #wearecoachingbyg #travel #professionalcoach #awareness #water #livelovelearnleadlift

#Repost @faceyogamethod (@get_repost) ・・・ 👋I want to take a minute to talk about a great tool you have on you right now, and probably love very much, that is causing major problems for your body….📱Your SMARTPHONE📱 Smartphones are a wonderful technology that I am sure you are as grateful for as I am. You can get all the information you need. You can communicate with people anywhere in the world. I love that I can talk to my mom who is in Japan, and using video, feel like she is right here with me. 🛑However, we are using it in such a harmful way... Most of us have the tendency to tilt our head and chin down while using computers and phones. Guess what - right then and there you're CREATING A DOUBLE CHIN!🛑 And the double chin is not the only problem! Watch how quickly this device takes a toll on your whole body: When you look down, and are creating the double chin, your shoulders are pretty tight and so you're compressing the neck area.🙅🏻 And this gives you a headache. And when you get a headache, what happens? You're gonna create the 11 line.🤦🏻‍♀️ And the worst part is… When you make the 11 line, it sends a message to your brain that YOU’RE NOT HAPPY 😲 So it's not that you are just texting, or communicating with the person you want communicate with. But YOU ARE PUTTING STRESS ON YOUR BODY by doing it. 👆But CHIN UP- literally - the solution is simple! I challenge you to lift your phone to eye level every time you use it 🤳 This may feel awkward at first, but soon it will become second nature. So please check in with your body and posture and be aware of how you are carrying yourself through your day. It has a much larger impact than meets the eye. PS: You can thank me later 😉 Click the link in my bio to watch my video on how Your Phone Causing Double Chin Syndrome . . #linkinbio #faceyogamethod #selfcare #iphonesia #faceyoga #iphone #11lines #oldhabitsdiehard #selflove #selfloveisthebestlove #selfloveclub #doublechin #beauty #aginghabit #headache #simplefix #smile #awareness

Be the greatest version of yourself you can be! Allow what ever motivates and inspires you to be the fuel of the greatness that is your and what is manifesting in your moments!

Day 2. And this is a heartbreaker for me. 😡😢 Less than 4,000 tigers remain in the wild. Loss of habitat and poaching have really decimated the tiger populations. I think there's more kids at my local high school than Tigers in the world. I'm deeply saddened because we are on pace to lose this amazing animal. (It might even happen in our lifetime.) As we bring war to Climate Change lets remember it's not just US we are fighting for, but for all living things as well. 💪🌳🐅 Follow @therooftopgreenhouse #Like and #Share spread #awareness

For #free #knowledge about treatment or a diagnosis given to you or your child, licensed therapists will be on site to answer your personal questions privately. All are welcome. What is music saying to our boys and men about the world? What can we learn about mental healing from it?What are artists like JayRock, Public Enemy and J.Cole trying to convey as they use their platforms to speak on the many different challenges, injustices, and other documented struggles that seem to plague the black community? Join us as we listen to music, explore lyrics, and see the world through someone else's eyes. All are welcome. Session is collaboration with Sign Language LC @_butimcooltho . To register text 301-744-8161 with your name or go to www.nurturingpossibilitiesllc.com #free #knowledgeispower #saveourboys #saveourmen #blackmen #blackboys #community #blackmalementalhealth #blackmenmentalhealth #menshealth #mensmentalhealth #dmv #music #mentalhealing #mentalhealthawareness #blackman #support #awareness #dc #southeast #community #blackmenshealth @realcoleworld @rocktde @killermike @ezstreet

Dear #SahabatEling, • • Sulit menerima diri sendiri atau pasangan apa adanya? Terlalu sering mengkritik diri sendiri atau orang tersayang? Sering merasa bersalah yang berlebihan? Selalu ingin lebih tanpa pernah merasa puas? Cepat risih dengan kehadiran orang lain? Terlalu sensitif dengan energi orang lain? • • Cara kita memperlakukan orang lain sama dengan cara kita memperlakukan diri sendiri. Jadi saat Anda lebih bisa menerima diri Anda apa adanya, akan lebih mudah juga menerima kehadiran orang lain dengan segala kekurangannya. • • Cara paling ampuh mrmbangun relasi sehat dengan orang lain adalah dengan terlebih dahulu memperbaiki relasi kita dengan diri sendiri. Mari kita bersama menyembuhkan relasi kita dengan diri sendiri di kelas penyembuhan kali ini. • • @suhahoedi adalah seorang terapis penyembuh holistik, penulis buku 'Seni Mencintai Diri Sendiri', penekun Bach Flower Remedies, Certified TAT Professional, meditator, pembaca tarot, dan daun teh. Satu prinsip yang selalu ditekankan pada setiap penyembuhan yang dilakukannya adalah bahwa kita semua mampu untuk menyembuhkan diri sendiri baik secara jasmani, batin, maupun jiwa. • • So are you ready to be 'the real you'? Are you ready to unveil the curtains of sadness, fear, and traumas? Experience how such a powerful healer you are with our TAT group therapy! • • Investasi kelas: 1 orang = 150.000. 2 orang = 100.000 per orang. Info dan registrasi: 085.888.932.882. • • #damai #gratitude #love #selfhealing #selflove #iLoveMe #meditation #bahagia  #spirituality #jakarta #indonesiasehat #healingjakarta #sukacita #bestoftheday #healing #sembuh #indohealing #instadaily #grouphealing #kelas #instagood #hening #mindfulness #awareness

rather than being your thoughts and emotions, be the awareness behind them ☾ eckhart tolle . . . #awareness #thoughts #emotions #moments #ilovetrees #whisperingtrees #wintersun #zephyrgreen

Those that continue to push through the daily SNAFU can offer a great amount of encouragement for other's that are not at your position yet. Reach out, it could make a world of a difference with one call and a familiar voice. Keep pushing forward 🇺🇸 #ptsd #ptsdawareness #ptsdsurvivor #suicideawareness #ptsdtherapy #military #veteran #supportourveterans #combatptsd #combatvet #struggle #strength #faith #courage #tbi #militaryawareness #battlebuddy #battle #awareness #warrior #spreadingawareness #warfighter #proud #freedom #dontgiveup #helpingothers #family #respect #keeppushingforward