balanced

I chose who I want to be. If you want CHANGE, make it happen! You can create your reality. Its always YOU vs YOU. When you put excuses aside, & just start working on yourself, you create something amazing 👌🏻💯.. #fitness #fitlife #femalestrength #boxing #cardio #balanced #healthy #happy #fitspo #mindset #goals #focused #aspire #inspire #gym #lifestyle #capetown

Day 2/7 #ToeStandYogis - . . Hosts: @yun_chan88 @beahappyamy @karfarn @suchitra_rx - Sponsors : @acroyoga100 @cute_n_quirky @insideoutsideoutsidein @liforme @liquidoactive @narabellabrand @sheisstrongmalas @yogadotom @mymalanecklace . - Line up : 1. Chair pose ✔ 2. Dancer pose ✔ 3. Goddess pose 4. Eagle pose 5. Seated toestand 6. Toestand fold 7. Yogi’s choice . . . . #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #re3 #re3life #dharmabumsactive #liforme #yobaby_hk

Day 2/7 #LetsSmileWerkStyle . . . . 😊Smiling  Hosts 😊 🌸@carolineanneyoga (Caroline) . 🌸@twistedgalpal (Pallvi) . 🌸@yogi.hemaxi (Hemaxi) . 🌸 @suchitra_rx (Suchitra) . 🌸 @marthy.fit (Martina) . . ☺ Smiling  Sponsors ☺ . 🎁 @werkshop #teamwerkshop . 🎁 @elevatedlivinguk . 🎁 @szmalas . 🎁 @yogisurprise . 🎁 @myyogawheels . 🎁 @insideoutsideoutsidein . 🎁 @yogi_design_chinmaya . . . . (1) Twisted chair pose ✔ (2) Bird of paradise/ Half moon pose ✔ (3) Side Plank . (4) Side crow / 8 angle pose . (5)Wild thing pose/ Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity . . . . #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #re3 #re3life #dharmabumsactive #liforme #yobaby_hk

Day 1/7 #LetsSmileWerkStyle . . 😊Smiling  Hosts 😊 🌸@carolineanneyoga (Caroline) . 🌸@twistedgalpal (Pallvi) . 🌸@yogi.hemaxi (Hemaxi) . 🌸 @suchitra_rx (Suchitra) . 🌸 @marthy.fit (Martina) . . ☺ Smiling  Sponsors ☺ . 🎁 @werkshop #teamwerkshop . 🎁 @elevatedlivinguk . 🎁 @szmalas . 🎁 @yogisurprise . 🎁 @myyogawheels . 🎁 @insideoutsideoutsidein . 🎁 @yogi_design_chinmaya . . . . (1) Twisted chair pose ✔ (2) Bird of paradise/ Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5)Wild thing pose/ Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity . . . . #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #re3 #re3life #dharmabumsactive #liforme #yobaby_hk

What are psychobiotics? ⠀ ⠀ They’re mind-altering probiotics that researchers say can boost mood, decrease anxiety, and ease depression, among other benefits. ⠀ ⠀ ——————⠀ ⠀ Последните две пробиотични лекции са този уикенд. ⠀ Ако темата ви е интересна, заповядайте. Лекциите са безплатни, атмосферата е отлична (йога студията са доста уютни) и има вкусни безплатни семпли @livitybar . Понякога и ароматен чай. 🍵 Следете на страницата на Статера и Livity във Фейсбук за точен час и локация. Ще пусна информация и в стори тук. ⠀ ⠀ ☀️🙏🧘‍♀️✨⠀ ⠀ #StateraLife #CultureToLive #Livity #RawAsYouAre #ProbioticTalk

Dealing ggrrrreat after that shocking jog 👍🏽

Day 1 /7 #ToeStandYogis - Hosts: @yun_chan88 @beahappyamy @karfarn @suchitra_rx - Sponsors : @acroyoga100 @cute_n_quirky @insideoutsideoutsidein @liforme @liquidoactive @narabellabrand @sheisstrongmalas @yogadotom @mymalanecklace . - Line up : 1. Chair pose ✔ 2. Dancer pose 3. Goddess pose 4. Eagle pose 5. Seated toestand 6. Toestand fold 7. Yogi’s choice . . . . #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #re3 #re3life #dharmabumsactive #liforme #yobaby_hk

en güzel günaydın sana bunu okuyan 😇 bunu okıduysan kalk ve aynadan kendine gülümse o zaman 💙 tabağımda hindistancevizi sütüyle hazırladığım ananas mango kiraz ve cevizle süslediğim tabağım var ( tadına bayıldım 😋) #günaydın #goodmorning #healthy #healthylife #healthybreakfast #oat #oatmeal #coconutmilk #mango #ananas #pineapple #kiraz #tarçın #cinnamon #walnut #ceviz #nutrition #simple #coffee #fresh #balanced #breakfastofchampions #eathealthy #behappy #sağlıklıbeslenme #healthychoices #yummy #breakfastbowl #motivasyon #loveyourself

Enjoyed this amazing lunch with my friends before we caught a movie together 😌 Glad to be able to spend the last week of holidays with them ☺️ Hope everyone is having a great day!! 😘💗🌈 Delicious breakfast 😊 #fitness #bulking #fitnessgirl #bulkingup #balanced #balance #balancednotclean #cleaneating #healthyeating #healthyfood #healthylifestyle #healthyliving #nutritious #nutritiousfood #recovery #recoveryispossible #recoveryisworthit #edfighter #edrecovery #anorexiarecovery #eatingdisorderrecovery #lunch #lunchtime

b̫u̫o̫n̫g̫i̫o̫r̫n̫o̫☀️ Finalmente mare sole e totale relax😌 Perciò vi lascio una foto di qualche giorno fà della mia colazione. fєттє вιѕ¢σттαтє inzuppate con latte e caffè, farcite con мαямєℓℓαтα ∂ι fяαgσℓє🍓e ricoperte dalla solita ¢яємιиα αℓ ¢α¢ασ (cacao amaro + acqua ), e per finire granella di ριѕтα¢¢нι 😍 Purtroppo finito di prepararlo l’ho lasciato sul tavolo due minuti, e tempo di tornare qualcuno l’aveva già assaggiato! rovinandomelo prima che potessi fargli la foto 😩 vabbè pazienza 🤷🏻‍♀️ Buona colazione ❣️ . . . #goodmorning #colazionesana #fit #breakfast #tasty #balanced #food #healtyfood #scelte #positivevibes #recipes #healtylife #homemade #pistacchio #chocolate #eat #creativefood #fitfamily #stiledivita #foodbeast #macros #fitcook #istafollower #photofood #buongiorno

breakfast from this coconut bowl that my sister brought me all the way from australia💝 sorry for my ig break (again), the beginning of the summer turned out to be pretty busy for me! but i’m doing really good and i hope you all are, too😚 [banana, soya quark, muesli, cacao nibs, passionfruit, frozen blueberries]

Easy-PEAsy meals for when you just can't pea bothered cooking elaborate meals 😉🥗🍠🥒 Steamed peas + green beans + baked-to-gooey-perfection Japanese sweet potatoes + some sauerkraut and I'll call it good! 👌🏼 What are your easy go-to meals? 🥗🍛 . . . . . . . #veganfitness #sweetpotato #recipe #veggies #raw #health #healthy #healthyfood #healthylifestyle #lifestyle #hclf #ctfu #healthyeating #nourish #nutrition #wholefoods #organic #wellness #cleaneating #cleaneats #eatclean #vegetarian #eattherainbow #wslf #fries #bestofvegan #eatforabs #whatveganseat #vegansofig #wfpb . . .

Last night Vegetable Thai Green Curry So quick and easy to make, cook onions and garlic in a touch of avo oil add in your veg, starting with the sweet potato and stir on the heat for a few mins, add spices mix well for a minute or so then add your coconut milk. Once coming a a boil take off heat and place in the oven at 200, I did this and ran to get a quick shower. Generally, the curry will be ready to go when your done, just check the sweet potato is soft and your good to go. I served with brown whole grain rice stir fried for a few mins and a sprinkle of sesame seeds. #healthy #healthydinner #healthylifestyle #balance #plantbasedfood #balanced #balanchel