fitnessaddict

Full Body Fasted. 1 mile run Deadlifts 4*15 Barbell Curtesy Lunges superset Static Lunges 4*12 each Sitting Ball Squats superset Good Mornings 4*12 Upright Rows 4*12 Kettlebell Crunches superset Decline Situps 4*20( each side)/4*15 Flashers superset Dumbbell Deadlifts 4*20 Closed Grip Lat Pulldowns 2*15 . . . #fitnessgear #fitnessmotivation #fitnessfood #lifting #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gym #health #healthylife #instatag #fullbodyworkout #healthylifestyle #healthychoices

⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️DOUBLE TAP if you agree! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Comment what action you are taking today to progress towards your goal! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Tag someone who needs to see this ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Follow for daily motivation⠀⠀⠀⠀⠀ @bliss.fitness.motivation @bliss.fitness.motivation @bliss.fitness.motivation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blissfitfam ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessquotesthatinspire #quoteforyou #quotefortonight #quoteformyself #inspirationfitness #fitsporation #dailyquotes #dailyinspiration #motivationoftheday #lifemotivation #fitnessgirl #fitnessaddict #motivationalquotes #inspirationalquotes #motivation

Squat vs Deadlift ___ PLEASE LIKE & FOLLOW @fithumanscommunity

We’re passionate and dedicated to our program and athletes. Come out and grind with us, we would definitely enjoy your company. @coachharris__ @coachmcdougal @jmac12_ @http.grace.metro @freemoney.14 #totallifechanges #ebonyfitfreaks #fitandhealthy #growthmindset #fitafter40 #fitnessaddict #footballworkouts #family #brotherhood

Is Google a boy or a girl? Obviously a girl because it won’t let you finish your sentence without suggesting other ideas. 😎 . 🔥🔥 . . . #fitnessmotivation #lifestyleblogger #fitnessaddict #workouts #squats #exercise #activewear #placetovisit #summervibes #bestplaceonearth

Ever have those moments where you really know you’re a #fitnessaddict ? . Sometimes while the girls are playing or in this case they’re in bed and hubby is watching sports, I think “why not work on some movements I suck at”? . Partially due to boredom and part due to feeling like I have t gotten my muscles used all day. . And this brought me to some jump lunges and close grip pushups... and then some carries ;) because #whynot . Now back to my evening plans of a chocolate smoothie bowl and trashy tv :D . #fitmom #bodyweighttraining #outdoorworkout #workout #randomworkout #exercise #fitlife #fitfam #nogymneeded #fitnessanywhere #muscles #jumplunges #fitmommy #momoftwo #strength

😈 Swipe to see my actual workout & go though full reps 😅💦💦 Go get it & give this workout ago 😈 Legs on 🔥 last few hours to get my Workout guide on sale 🤩🤩. . . . Credit @stef_fit