fitnessgoal

So you want to get fit? You want to go back to school? Maybe change your mindset? • DO IT! I’m 34 & I’m doing it ALL!🖤

My face when people criticize me for the things I love and they just do the same things like everyone else. Be different, be you and ignore what they think. 🦋🌻

Easy & Healthy Oven-roasted chicken n veges! 😃 A very healthy & quick recipe which tastes just as delicious as it sounds! ✨RECIPE✨ Cooking time: 25 minutes Serves: 4 persons Calories: 252 calories/ serving approx. INGREDIENTS: 🔹1 pound boneless chicken breast (cubed) 🔹1 small capsicum 🔹1 small carrot 🥕 🔹1 medium onion MARINADE: ▫️2 Tbsp soy sauce ▫️2 tsp. Honey 🍯 ▫️3 cloves of garlic chopped ▫️1/4 tsp paprika ▫️1/4 tsp red chilli powder ▫️1/4 tsp black pepper ▫️1/2 tsp dried tarragon ▫️1/4 tsp Italian mixed herbs 🌿 ▫️Salt to taste ▫️1 Tbsp olive oil ▫️1 tbsp bbq sauce (optional) DIRECTIONS: ▪️Cut the vegetables into cubes. ▪️Mix the all the ingredients for marination. ▪️Add the chicken & vegetables. ▪️Let everything to marinate for 30 minutes at least. ▪️Line a baking tray with parchment paper or wax paper. ▪️Preheat the oven to 220 degrees Celsius. ▪️Bake it for 25 mins. ◾️Sprinkle sesame seeds for garnishing Serve HOT with quinoa, brown rice, or eat as it is! . . . . . . . #healthylifestyle #healthyfood #healthyrecipes #fitness #diet #fitnessrecipes #recipes #chicken #foodie #instafit #instafood #followforfollowback #f4f #pakistanibloggers #foodblogger #inspiration #fitnessgoal #easyrecipes #baked #bucketlist #lowcarb #lowcalorie #atkins #foodporn #foodie

@motivated_muscle_gym ・・・ Never forget those who helped u when u were down and helped u come up.

Rank this photo 1 to 10 Follow 👉 @gym.rehab Follow 👉 @gym.rehab Credits @hardcore_bodybuilding --- Grab some FREE accessories from us! Only pay for shipping! Click the webpage in our bio now!

✖️BREAKING THE NORM✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a world where everyone tries to be like someone else, be YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You want to make a difference? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quit trying to be like everyone else.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You want to stand out do what others are not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be the leading example of individuality! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I take pride in standing out amongst the norm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why not be the one who sets the new example. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be the motivation that others seek. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Break through your comfort zones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You weren’t born to fit in.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be YOUnique! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do what makes you happy at the end of the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me that’s always learning and trying new styles of training and fashion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For so long I dressed the same as everyone else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did the same lifts weekly.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was fun, but life didn’t get beYOUtiful till I broke the norm and started truly being myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once I got over the fear of failing at new lifts.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grew passed the worry of others judgement in my fashion sense.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s when life began for me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started living for me not for the crowd.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DARE TO BE DIFFERENT!!!

*** 20's... feverishly typing "how to get in shape without working out " with my fingers covered in Costco poppy seed muffin crumbs, planning to start a soup diet next Monday *** 30's... does fitness for a living

Aunque esté de "Mini Vacaciones" y haya venido a descansar, "Moverme" siempre estará dentro de mis hábitos diarios, exista o no gimnasio, para eso está también el aire libre, la plaza, la playa, las barras, el cerro... "Moverse" es una vía de escape también para tantas situaciones diarias estresantes (preocupaciones, rabias, penas), puede ser que no sea la solución a un problema, pero después de hacer actividad física y quedar con la "lengua afuera" por lo general todo se ve más "liviano" y el horizonte un poquito más despejado. . . . #fit #fitness #fitnessgoal #fitnessmotivation #fitmom #healthylifestyle #goodvibes #LaSerena #minivacaciones #relax #happy

#Repost from @weightlossclan1.5 with @regram.app ... 💪🏼🔝Awesome 🏆👏🏼 . 😋Follow ➡️@weightlossclan1.5 @lateciat 😍. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. . Tag a friend and comment to motivate them 🏆😃 YOU CAN DO IT!💪... Beautiful😘😍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️ .➡️@weightlossclan1.5 .➡️@weightlossclan1.5 .➡️@weightlossclan1.5 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. 🍅🍲For recipes @goodfood2.0 ✨And more! @weightlossjourney1.5 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym💪 #weightlosssuccess

fitness is not about being better than someone else ,it's about being better than you used to be #fitnessgoal

Dnes nožky v trnavskej 365ke 👌🏻🏋🏻‍♀️❤️

We are what we repeatedly do. Excellence then is not an act but a habit #fitness #livefit #fitnessgoal #sixpack #fit #fitnessmotivation #goals