healthyliving

Having breakfast in our patio enjoying the company of our plants 🌱 Having vegan pancakes 🥞 And berries drizzled coconut milk caramel with my healthy hot tea 🍵 #weekendvibes #longweekend #brunch #healthy #healthyliving #healthylifestyle #plantbased #organic #glutenfree #dairyfree #vegan #veganfood #vegandiet #vegetarian #vegansofinstagram #myplate #selflove #rawvegan #myveganlife #ourlife #myvegancreations 💚🌱🌿👩🏻‍🍳

I’m on my way back to London after an exhausting but exhilarating weekend in Edinburgh for the #bslm conference and fun with @deenatracey ☺️ I managed to squeeze in a 5km jog around the parks and walked - A LOT - around the city. This street is Victoria Street. And OK, maybe I decided to get the camera out because of my namesake 👸 but also because it’s the most photographed street in Edinburgh so thought I’d join in the party . . . #lifestylemedicine #medicine #edinburgh #fitfam #healthyliving #exercise #running

Yoga in the Park is back! 🎉 Every Wednesday in July & August we’ll be holding a free class at Glen Park from 6-7 pm. Come breathe in the fresh air with us 🙏🏽 first class is July 4th!

MORNING ROUTINE • The first hour of your day is potentially the most important hour of your day. The mindset and routine you have in the morning often dictates how you feel and your actions for your day. • I start my day with a positive mindset and either an activity or a meal that I love and my body loves. This can involve going to the gym, going for a walk (like I did today ☺️💕) or having a warm bowl of oatmeal, egg whites and berries. • Starting your day like this, in a non-stressed state helps put you in the right place for a healthy and happy day ahead. • Let’s aim to start as many days like this as possible babes. Happy Sunday 🤗

Best selling Purple checks for the win🙌only one piece left for 4by6 and 6by6 Fastest finger.who wee take it😄💃 10% off . . Kindly slide into dm call or whatsapp 07085952812 . . . Good evening,hope church was great? . . .. #mdd #sunday #church #churchflow #bedsheet #beddings #purple #checkers #purplecheckers #owambe #weddingguest #weekend #newweek #pattern #sleep #healthyliving #qualitysheet #beddingsinlagos #beddingsinabuja #portharcourt #assurance #sleepmdd #sleepslaygang

you. are your own standard of beauty. — @nayyirah.waheed replace the you with ‘I’ and repeat as needed for the rest of your goddamn life ✨ #blissfullymorgs

💄 Day 7 of Green Makeup Bag -- What's Robbing You of Your Radiance?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Functional Medicine Consultant @ maggieberghoff has the most fascinating way of explaining how our bodies are assaulted with toxic factors. And her suggestions for ridding yourself of radiance robbers are super easy to implement. BONUS! WATCH NOW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not too late to sign up to Green Makeup Bag to hear this amazing interview and 30 others. Plus you’ll also be entered for a chance to win over $1,000 in green beauty prizes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up with link in bio or https://girlmeetsbody.krtra.com/t/pC4bkwoTYerK⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thatsdarling #thehappynow #youtube #abmlifeiscolorful #pursuepretty #abmlifeisbeautiful #eatclean #healthyliving #fertility #infertility #flashesofdelight #soulcysters #healthyliving #wellbeing #iamwellandgood #feminist #feminism #pcos #girlboss #ttc #menstruationmatters #chartyourcycle #fertilityawareness #naturalbeauty #minimalism #greenbeauty #organicbeauty #womensupportingwomen #communityovercompetition

Summer time calls for some overnight oats to beat the heat☀️ I thought I’d share my FAVORITE overnight oats recipe for you all to try out💗 overnight oats are the EASIEST breakfast ever because all you need to do throw everything into a jar and top it off with all the goods in the morning🙌🏻 this recipe uses yogurt to make the oats super creamy and a ton of spices to add some flava👅 I topped off this bowl with some berries, a fig (yay for fig season🎉), chai PB, an AB drizzle, slivered almonds, and be pollen💯 I hope you all have an amazing Sunday😘 ~~~ 1/3 cup oats 1/3 cup + 2 tbsp almond milk 1 tbsp chia seeds 1/3 cup* plain @siggisdairy 1 scoop @furtherfood collagen LOTS of cinnamon Dash of nutmeg Splash of vanilla extract ~~~ Put all the ingredients into a jar or bowl, and shake/mix until well combined. Let it sit in the fridge overnight. In the morning top it off with some berries and nut butter if you want! ~~~ *the measurements for the yogurt don't have to bee too exact!! I just spoon in about 1/3 cup #dailysiggis #summer #summerfruits

Gearing up for summer travel - I reduced my list of 100 to 10! This 10 could vary, for sure, but for now… they are: ClaryCalm, Thyroid Blend, Rose, Frankincense, CorrectX, Damn You Pollen, Melaleuca, DigestZen, Forgive, and OnGuard. This combination of oils helps support my hormones, calm me down, support my skin, and keep my body healthy. Read more about it on today’s blog post - link in bio! . #BalanceShared #ilovemyoils #doterra #eos #essentialoils #healthyliving #aromatherapy #crunchymama #momlife #naturalliving #greenlife #bossbabe #girlboss #momboss #mompreneur #womeninbusiness #healthyliving #natural #crunchymom #mommylife

La inflamación abdominal es una de las molestias físicas más comunes. Una opción para combatirlo es utilizando alimentos naturales que ayudan a aliviar estos síntomas: ☑️ Lechoza: contiene enzimas que facilitan la digestión de proteínas, reduce la inflamación, alto contenido de fibra y reduce el azúcar en la sangre. ☑️ Té verde: antiinflamatorio natural, ayuda a quemar grasa y perder volumen. ☑️ Aloe Vera: antiinflamatorio, antiséptico, remineralizante y regenerativo. . PREPARACIÓN: 1 rodaja de lechoza 1cucharadita de té verde 1/2vaso de jugo de aloe vera 1 cucharada de miel 1 vaso de agua . !Cuidado! tiene efectos laxantes y exceso puede irritar un poco el intestino. . #ManukaSalud #SaludPreventiva #Salud #Healthyliving

Our Arrowhead location is celebrating their 10th anniversary on Wednesday, June 27th! 🎉 Make sure to stop in for special pricing on beer, wine and liquor, a free small dip per table, and the chance to win a $50 gift certificate! . . . . #PitaJungle #AZeats #TheArtofEatingHealthy #foodie #health #healthy #foodstagram #foodgram #eatclean #instafood #healthyliving #healthyfoodporn #mediterraneanfood #phoenix #arizona #Arrowhead #anniversary

Einkorn grain predates the processed fl our you may find at your nearest supermarket. Thousands of years ago, families gathered around nourishing meals made with this superior ancient grain. Today, we are proud to introduce this tasty, nutrient-rich food into your home! Gary’s True Grit Einkorn Berries are whole kernels from the einkorn plant. After the plant is harvested, dehusked, and cleaned, the fi nal product is called the berry. You can grind these all-natural berries and create your own einkorn flour to bake delicious treats, or you can prepare the grains whole and use them as a base for scrumptious salads and porridges. BENEFITS & FEATURES • Perfect for homes that support traditional farming practices • Known as one of the oldest grain varieties• Unique genetic codes give einkorn a lower gluten content than modern wheat varieties • No artifi cial colors or fl avors• No preservatives• Non-GMO • Contains 14 chromosomes, compared to modern wheat with 42 chromosomes • Can be used in various recipes stay tuned at 7pm I will post a cookie recipe!! . . . . . . . . . . . . #youngliving #essentialoils #yleo #younglivingessentialoils #wellness #momlife #chemicalfree #oilylife #healthyliving #nontoxic #allnatural #younglivingeo #health #oilymama #yl #naturalliving #healthylifestyle #holistic #oils #cleanliving #chemicalfreehome #healthy #crunchymama #holistichealth #goodformysoul #hippielife #hippie #knowbetterdobetter #einkornberries

Dagens middag; Suppelapskaus med chorizo. Toppet med strimlet lett nøkkelost! Today’s dinner; Veggie soup/stew with chorizo. Topped with cheese and parsley. 8 oz kraft/broth 10 oz grønnsaker 4 oz poteter (vedlikehold) 2 oz Chorizo (1/2 protein) 1 oz ost (1/2 protein) Glemte fettet..... 🙈😅 #noflour #nosugar #utensukker #utensukkerogmel #bledinner #brightlinedinner #brightlinemaintenance #brightlinebites #brightlinefood #brightlineeating #brightlinefoodies #healthyfood #healthydinner #healthychoices #healthyfood #healthyliving #sunnmat #sukkerfri #spisdegfri #spisdegfrimiddag #sukkerfritt #sunnlivsstil #lettereliv