juststrong

Get ready, get set, vacation time!!! SO excited to be cruising to Bermuda for the next few days!!! Talk to you guys when I get WiFi again 😉 Don’t miss me too much xoxo

Day 227; Tonight’s Training 💦❤️✌🏻 •••••••••••••••••••••••••••••••••••••••••••••••••• #brandambassador #consistency #fitfam #fitlife #fitnessapparel #fitnessjourney #fitstagram #fuelthemachine #getfitnotfat #getmoving #girlswithmuscles #girlswithtattoos #girlswholift #gymmotivation #jigglingmywaytofitness #mmfitfam #movemorefitness #justmove #juststrong #juststrongclothing #obstaclecourseracing #ocrtraining #scottishgirlsdoitbetter #socialinsight #strongnotskinny #sweatyselfie #thickthighs #torchthefat #trainingforlife #weefatpie •••••••••••••••••••••••••••••••••••••••••••••••••• @bejuststrong @fitbit @fitbituk_ireland @fitgirlsguide @gymmotivation @movemorefitness @phdnutritionuk @squats @tagscout_fit

Follow @trans4mation.tv . Credit: @_lucyintheskii_ ・・・ What makes you feel good about yourself? Share your story with me below! Inspire me 🔥 I felt good today. Some days I don't & Im working on those days. 💯 I dont miss being the sad girl on the left. The girl who woke up not able to breathe at night. The girl who was just. Always. So. Tired. I'm working on being Strong. Confident. Proud. ➡It takes time.. ITS OK FOR THIS TO TAKE TIME! One day at a time! ✨⚡ Encourage eachother. Empower each other. And better yet, mentally be there for yourself! 😘 . I had the Gastric Bypass surgery in November 2017. My heaviest weight was 293, & I am currently 135 lbs. Since everyone always asks which procedure I had, I wanted to share ⚡ I've lost OVER 150 lbs!🔥🔥 . Follow me on my journey - Lets encourage each other ! . Follow @bejuststrong for some amazing workout clothing and get that booty 🍑 cute & motivated! Use my personal code : ANDRWILL10 : & save yourself 10% off all your purchases! Save💲& Look great doing it 😻 . . #bejuststrong #juststrongclothing #juststrong #juststrongambassador #motivation #fitnessmotivation #weightlossinspiration #weightlosstransformation #beforeandafterweightloss #weightloss #weightlossjourney #wls #wlsjourney #wlssupport #wlstransformation #girlswithtattoos #girlswithink #tattooedgirls #howilostover100pounds #keto #girlpower #Transformation #weightlossgoals #girlswholift #inspiration #transformationjourney #bariatricbabes #instafit #instafitness #rnygastricbypass

Day 227; Lunch was Tuna Pasta, & Dinner was Leftover Steak Thai Massaman Curry with Rice & Chilli Flakes, was so hot I couldn’t feel my face 🌶🤣 •••••••••••••••••••••••••••••••••••••••••••••••••• #brandambassador #consistency #fitfam #fitlife #fitnessapparel #fitnessjourney #fitstagram #fuelthemachine #getfitnotfat #getmoving #girlswithmuscles #girlswithtattoos #girlswholift #gymmotivation #jigglingmywaytofitness #mmfitfam #movemorefitness #justmove #juststrong #juststrongclothing #obstaclecourseracing #ocrtraining #scottishgirlsdoitbetter #socialinsight #strongnotskinny #sweatyselfie #thickthighs #torchthefat #trainingforlife #weefatpie •••••••••••••••••••••••••••••••••••••••••••••••••• @bejuststrong @fitbit @fitbituk_ireland @fitgirlsguide @gymmotivation @movemorefitness @phdnutritionuk @squats @tagscout_fit

That feeling when your knee doesn’t even let you squat your own bodyweight without hurting 😭 Starting to get really annoying 😡 #northernspiritcf #fitfam #fitness #fitfamse #juststrong #juststrongclothing #juststrongambassador #bodypump #lesmillsondemand

On March 12, 2018 @ 246# I walked into Crossfit DeRidder for my baseline assessment. Not going to lie I almost died... #notjoking Fast forward 5 months to today @ 186# I finished my first triathlon!!! #notlastplace I love my #fitfam @ #CFD www.juststrong.com Discount Code : CHENNES10 #juststrongambassador #juststrongteam #juststrong #triathlon #crossfit #fitnessjourney #wedontquit #fitgoals #crossfitobsessed #getitdone #dowork #triathlontested #lovethisbrand #justbestrong #bethebestyou #betterthanyesterday #bringiton #weightlossjourney #weightloss #makingprogress #alltheprogress

sneak peak of my booty blaster workout from the 6 week tone & Shred plan!! (Featuring my sweet puppers 😍💕) get your plan today on my website by clicking on the link in my bio!! #strongwomen #physiqapparel #physiqathlete #juststrong #gymshark #gymsharktrain #gymsharkfitness #gymsharkleggings #strong #strengthening

Can you?! Your future is shaped by the people you meet. If there was no reason for you to cross their path, then you wouldn't have. I believe there is a lesson in everything. I found my passion when I was 14, but it took another 18 years, some hell bound relationships, & some soul searching for me to finally realise it. Don't live your life based on the opinion of others, only you know what you want, you are in control. And don't settle for less than you're worth...and trust me you will know if you're settling. #mindset #iamenough #knowyourworth #selfworth #believeinyou #empowerment #empoweringpeople  #mentalhealth #mindset #dontsettle #quote #model #altmodel #mindfit #juststrong #juststrongclothing #positivethinking #teampow #teamtruestart

Happy weekend one and all 💃🏻 spent 2 hours at the gym today 🙌🏼 making up for not going all week 😂 cardio first then upper body and abs 💪🏼 I have a feeling ima be aching tomorrow 😬 • • • • • • • • • ———————————————————————————————————————— #girlswithmuscle #workout #motivation #motivated #fitness #fitlife #gymgirl #juststrongteam #juststrongambassador #bejuststrong #notstrongforagirl #juststrong #myprotien #myprotienwomen #gymshark #gymsharkwomen #getshreddyforsummer #UFBG #fitfamuk #babesinflexxfit #weekendvibes

One of the things I love most about crossfit is pushing myself past what I THINK my limits are. You don’t realize what you’re made of until you’ve reached the point of defeat and choose to keep going. It’s an opportunity to build yourself back up, but stronger than you were before. For me, crossfit isn’t just about physical strength, but mental strength as well. What I’ve learned from crossfit carries over into other parts of my life. Keep fighting even when it’s hard. keep pushing forward even when it hurts. Don’t quit on your goals even when it seems too difficult to achieve. You’re stronger than you think. . . #juststrongclothing #juststrong #crossfit #crossfitchicks #resultz1 #photooftheday #myhandshurt

Confidence is important. But loving yourself and realizing you’ve always deserved better is key! #Blessed #JustStrong #GodisGood #MomofTwo #Bosslady #GodIsMyStrength #Leader #MoneyMoves

@a.lx_love @klostarupinthesky I'm getting prepped for the marathon row 😬 Aiming for the half at 21,097m and if I feel okay might push to full marathon at 42,195m. Probs not though... . . . . . . . . . . . . . . . . . . . . . . #skittles #gymsnacks #marathonrow #halfmarathonrow #rowingmachine #fitness #gym #juststrongteam #juststrong #juststrongambassador #vegangains #veganfitness #vegan #puregym #endurance