Nos celebramos y tratamos con amor! Así no los recuerda @reconstructivespain (@get_repost) ・・・ Muchos aprendimos desde pequeños a enfocarnos en nuestros errores para mejorar. Quizás eso nos llevo a muchos logros, pero a que precio? Crecer de verdad es empezar a celebrarte y tratarte con amor. #reconstructivespain #reconstructivas #formacionreconstructivasmadrid #formacionreconstructivas #crecer #salirdelajaula #libertad #amarte #soysuficiente #lifecoach #sistemica #evaherdezcastells

One day I decided what I was, was not enough. It was not all I could be. So I started over. I decided to heal. I decided to dig into the darkest parts of my life, face the monsters, feel the oh so real pain, and become the clearest truest most free version of myself. Not what others wanted me to be. Not what I thought was most respectful and normal. But what I was DESIGNED for. How did I find that? It found me. Once the baggage, negative energy, and a LOT of tears were cleared out, the only thing left was me. 100% me...I couldn’t deny it. It’s so real now. . 🎶The best thing I ever did was go to counseling and face the fear of my own scary monsters head on. But, without a positive healing mindset, I KNOW I wouldn’t have made it. This course i’m designing is to help empower you to be able to do the same for yourself. If you’re tired of listening to the lies and fears in your head, this is for you. If you’re ready for freedom that feels like running through a field barefoot, this is for you. Life can be bliss, but only if you fight to make it that way. ✨💕 . . . . . #doterra #essentialoils #boston #nashville #entrepreneur #bossbabe #holistic #empowerment #lifecoach #intuition #yoga #meditation #counseling #healing #timeforhealing #musician #piano

Venerable post!!!! It took every part of my person to post these. High school me never would have even looked like this. And if I would have I would have posed on the beach and held her breath for the perfect picture!! And I would not post a picture with no makeup and oil hair in a frizzy pony tail!!🙃 But this is real life!! This is me today Wife and Mom Me that loves her family and her life. I'm a busy bee with works, school, and failed attempts to keep the house clean. I just wants to be healthy again, feel confident in my body again. Day 3/56! I'm committed to getting healthy again. For ME! TO BE A BETTER ME FOR MYSELF AND MY FAMILY!! 😊 So here it is! My before pictures!! #liift4coachtestgroup #beforepicture

Scrolling through my IG feed this evening I realize we all need to take a moment. Let’s take a moment to send positive thoughts to our sisters as they rise above fertility issues, cancer, broken hearts, mothering guilt, financial strain and all of the other struggles we face as women. Let me just say no matter what your struggle, no matter who you are, you are NOT alone. I know this because I have spent times in the dark alone, so many times, thinking no one can relate. There is a big great wide world out there. Someone can relate. Someone can support. And if anything I’m here to lend a supportive ear.

Todo erro te traz um novo aprendizado. As cicatrizes sempre vão existir mas o conhecimento que você adquiriu será eterno e mudará sua vida. Boa noite! Foto da página: @motivacaoanimal

[[NEED YOUR HELP]] I’ve been working on some new content for the podcast and my next book and I need your insight! Drop your answer in the comment section below ✌🏽gnight folks!

Thankful for the #real ones that I know! Oh how U have blessed my journey! Thank U! @thespiritcoach #writer #playwright #lifecoach

While I may seem outgoing, the truth is I'm a bit shy. ⠀ ⠀ 😊⠀ ⠀ A lot of people think that you have to be super outgoing to be an entrepreneur but that's not in the case. ⠀ ⠀ There are a ton of people - like me - who are shy and thriving. If you are shy, quiet or an introvert you're not alone! But there are some strategies that you can use to make sure that you are still promoting your business well. ⠀ ⠀ ✨⠀ ⠀ Click on the link in my bio and check out page 27 of my blog to learn more about how to promote your business well as an introvert. ⠀

And after almost 30 years of HairStylin, you realize you could do the same thing sitting. So I did. #lifecoach #hairstylist #hairstylistbecomeslifecoach