physique

Hoe ziet een uurtje fysio eruit, zo dus ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‹๏ธโ€โ™‚๏ธ. Aan het werken aan balans versterkende knie oefeningen en knie gaat al een stuk beter ๐Ÿ˜. Vanavond @restaurantsumo dus weinig calorieรซn overdag en vol genieten vanavond ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜. Fijne dag allemaal! Rustdag vandaag ๐Ÿ˜Š - #pbp #fitdutchies #fitfam #healthy #fit #fitness #fitfamnl #personalbodyplan #workout #fitdutchbodies #bodyenfitshop #healthylifestyle #dutchfitness #gymlife #fitgirlsnl #gymshark #mysl #motivation #fitdutchie #lifestyle #gezond #myproteinnl #reeboknl #prozis #mkbm #myprotein #debesteversievanjezelf #physique #bodyshape #fitmodel

#vvv ๋งˆ์Šค์ฝ”ํŠธ ๋นก๋นก์ด๋ž‘ ๋•€๋งŽ์ด๋‚˜๋‹ˆ๊นŒ ์–‘๋จธ๋ฆฌ ใ…Ž

Think Iโ€™ve made some gains in the off season... definitely thicker thatโ€™s for sure... just gotta keep hold of it all now... howโ€™s that done? Donโ€™t train like a little girl... eat all my meals and rest as much as possible... easier said than done but you better believe Iโ€™m gonna do all I can to bring my best look this year!! #mensphysique #bodybuilding #fitness #onlinecoaching #coach #fit #thickness #trainedbyjp #training #legday #humpday #happyhumpday #abs #shredded #shreds #tattoos #retainmuscle #muscle #hypertrophy #physique #healthylifestyle #pose #practicemakesperfect #chasingperfection #work

It should always be you vs. you. No matter what your goals are.... Itโ€™s our differences that make us unique & define just how special we are! So stay focused on your own journey and try not to compare your day 1 to someoneโ€™s day elseโ€™s day 50. Be confident and NEVER give up on yourself.

Lead By Example. @swenchofficial โ€ข โ€ข ๐ŸŒ www.swench.shop โ€ข Do you want to transform your body & life!? Well join our coaching team today and start your journey today - @swench_online_coaching โ€ข #fitsagram #fitness #fit #fitness #fitnessmotivationย  #fitspo #motivation #fitlife #trainhard #noexcuses #flex #athlete #nopainnogain #sweat #train #dedication #physique #getfit