strength

Got a little reminder from @robinblackmma and @joerogan about the importance of foot strength on their podcast together. Ditch to shoes more often folks, your feet should be as free to articulate as your hands. #freethefeet • • • #injury #acl #noaclnoproblem #calfraises #footstrength #strength #power #weightlifting #weighttraining #training #exercise #workout #fitness #gym #mma #boxing #judo #kickboxing #jiujitsu #muaythai #thaiboxing #bjj #lifting #hardwork #fitfam #fitfamuk #instafit #squatbooty #conqueryourinnerbitch

Don’t let your past hold you hostage! Breakthrough so that you can LIVE!!! It’s time for you to soar like the Eagle you are! #breakthrough #season #freedom #destiny #NoMoreBrokenPieces #faith #strength #courage

I love having a best friend that pushes me to try new and hard things! I have terrible grip and thought I would fail BUT she’s always there not letting me fail!! I used the most resistance possible to help but it’s still progress since I barely used to have enough grip to just hang there! @abigaileileenburns #assistedpullups #bestfriends #workout #strength #progress #pullups #keeptrying #workhard

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Today I went to Hogwarts and it was amazing. Mike decided that’s what my route was going to be called and I didn’t complain. Although, if you asked me at noon today, I wasn’t going. I was in too much pain. But then I remember a hashtag and story I read yesterday and then I remembered that I’m #nevertoobroken even when I feel too broken. Forcing myself to stand up when I, “can’t,” and forcing the food I don’t want to eat in, makes me that much stronger because I realize that I am bigger than this and I am in control #fuckyoubody 🙊 #imincontrol #run #running #runig #spring #holypollenbatman #stronger #strength #justdoit #letsdoit #journeytoanswers #iseethelightattheendofthetunnel

Dem arms though 😱🤤😍 Yep.... those are my arms... #trainerbmoney #triceps #shoulders #biceps #strength #girlpower #fitness

‘LIFE is to short for regrets, so LOVE the people who treat you right, forget about those who don’t. BELIEVE everything happens for a reason. If you get a chance take it, if it changes your life , let it. Nobody said life would be easy, they just promised it would most likely be WORTH IT.’ Cheers to two years🍻 #herestolife #lessonslearnt #progressmade #strength #courage #hope #love #peopleinmylife #bravesoul #gratefulhearthappygirl #onlygrowth #livingawayfromhome #careerwoman #fitnessjunky #lovetolaugh #quotestoliveby #bestcapturedmoments

Yessss a little louder for the folks in the back. To #themenwelove we don't you guys to be our voice we need you all to stand with us, respect us, protect us be our partners. #weareeachotherskeeper #divinemasculine #byeachothersside #love #strength #weloveourmen #soulconscioussisterhood